Monday, March 25, 2013

Monday Motivation - Feeling GREAT!

Feeling Great



Wouldn’t it be great to feel great? Stop for a moment and think of what it would be like. There are probably plenty of reasons why you’ve told yourself you cannot, or should not, feel great. Perhaps others have given you even more reasons. All those reasons may be completely true and valid. Yet they need not stand in your way of feeling great about yourself and the world in which you live, right now.

Pretend for a moment that every disappointment you’ve ever experienced is now in the past. Pretend for a moment that every reason you’ve had for holding yourself back has suddenly vanished. Just consider that it could be possible to feel great regardless of what others think of you, or do to you, or say to you. Consider that it could be possible to feel great, to be filled with joy and with life, no matter what your circumstances may be.

You don’t need anyone’s permission to feel great. In fact, you don’t need anything other than to simply let yourself do it. Accept the overwhelmingly blessed abundance of life that you’ve been given. All the frustrations, the pain, and the disappointments pale in comparison.

How exactly would you like to feel right now? Wouldn’t it be great to feel great? Give yourself permission to go ahead and feel that way. It may seem that you need a certain situation or possession or person in your life before you can feel the way you wish to feel. Yet the truth is that you can feel whatever you choose to feel at any time, in any place. You already know how to feel happy, or thankful, or loved, or inspired. So go ahead and let yourself feel the way you wish to feel, right here, right now.

It’s great when others offer encouragement to you, but you can also feel encouraged all by yourself. It is wonderful when someone expresses love to you, yet you can also feel the power of love even when you are alone. There is no need to wait or to beg or to compromise yourself in order to attain a certain feeling. All you must do is choose to feel the way you wish to feel. Go ahead and feel what you truly want to feel. Go ahead and feel as great as you can possibly imagine ever feeling.

Click the link below to view the original article by the Daily Motivator:
http://greatday.com/nmot/member_content/monthly/2010-04.html

Friday, March 22, 2013

Finals Are Next Week - Avoid These 10 Traps When Studying!

In preparing for your final exams, there are quite a few common things that students say to themselves.  Avoid these “Traps” that may prevent you from studying most effectively. 

TEN TRAPS OF STUDYING


1."I Don't Know Where To Begin"
Take Control. Make a list of all the things you have to do. Break your workload down into manageable chunks. Prioritize! Schedule your time realistically.

Don't skip classes near an exam -- you may miss a review session.  Begin studying early, with an hour or two per day, and slowly build as the exam approaches.

2. "I've Got So Much To Study . . . And So Little Time"
Preview. Survey your syllabus, reading material, and notes. Identify the most important topics emphasized, and areas still not understood. Previewing saves time, especially with non-fiction reading, by helping you organize and focus in on the main topics. Adapt this method to your own style and study material, but remember, previewing is not an effective substitute for reading.

3. "This Stuff Is So Dry, I Can't Even Stay Awake Reading It"
Attack! Get actively involved with the text as you read. Ask yourself, "What is important to remember about this section?" Take notes or underline key concepts.

Discuss the material with others in your class. Study together. Stay on the offensive, especially with material that you don't find interesting, rather than reading passively and missing important points.

4. "I Read It. I Understand It. But I Just Can't Get It To Sink In"
Elaborate. We remember best the things that are most meaningful to us. As you are reading, try to elaborate upon new information with your own examples. Try to integrate what you're studying with what you already know. You will be able to remember new material better if you can link it to something that's already meaningful to you. Some techniques include:

Chunking: An effective way to simplify and make information more meaningful. For example, suppose you wanted to remember the colors in the visible spectrum (Red, Orange, Yellow, Green, Blue, Indigo, Violet); you would have to memorize seven "chunks" of information in order. But if you take the first letter of each color, you can spell the name "Roy G. Biv", and reduce the information the three "chunks".

Mnemonics: Any memory-assisting technique that helps us to associate new information with something familiar. For example, to remember a formula or equation, we may use letters of the alphabet to represent certain numbers. Then we can change an abstract formula into a more meaningful word or phrase, so we'll be able to remember it better. Sound-alike associations can be very effective, too, especially while trying to learn a new language. The key is to create your own links, then you won't forget them.

5. "I Guess I Understand It"
Test yourself. Make up questions about key sections in notes or reading. Keep in mind what the professor has stressed in the course. Examine the relationships between concepts and sections. Often, simply by changing section headings you can generate many effective questions. For example, a section entitled "Bystander Apathy" might be changed into questions such as: "What is bystander apathy?", "What are the causes of bystander apathy?", and "What are some examples of bystander apathy?"

6. "There's Too Much To Remember"
Organize. Information is recalled better if it is represented in an organized framework that will make retrieval more systematic. There are many techniques that can help you organize new information, including:


Write chapter outlines or summaries; emphasize relationships between sections.

Group information into categories or hierarchies, where possible.

Information Mapping. Draw up a matrix to organize and interrelate material. For example, if you were trying to understand the causes of World War I, you could make a chart listing all the major countries involved across the top, and then list the important issues and events down the side. Next, in the boxes in between, you could describe the impact each issue had on each country to help you understand these complex historical developments.

7. "I Knew It A Minute Ago"
Review. After reading a section, try to recall the information contained in it. Try answering the questions you made up for that section. If you cannot recall enough, re-read portions you had trouble remembering.


The more time you spend studying, the more you tend to recall. Even after the point where information can be perfectly recalled, further study makes the material less likely to be forgotten entirely. In other words, you can't overstudy. However, how you organize and integrate new information is still more important than how much time you spend studying.

8. "But I Like To Study In Bed"
Context. Recall is better when study context (physical location, as well as mental, emotional, and physical state) are similar to the test context.

The greater the similarity between the study setting and the test setting, the greater the likelihood that material studied will be recalled during the test.

9. "Cramming Before A Test Helps Keep It Fresh In My Mind"
Spacing: Start studying now. Keep studying as you go along. Begin with an hour or two a day about one week before the exam, and then increase study time as the exam approaches. Recall increases as study time gets spread out over time.

10. "I'm Gonna Stay Up All Night 'til I Get This"
Avoid Mental Exhaustion. Take short breaks often when studying. Before a test, have a rested mind. When you take a study break, and just before you go to sleep at night, don't think about academics.

Relax and unwind, mentally and physically. Otherwise, your break won't refresh you and you'll find yourself lying awake at night. It's more important than ever to take care of yourself before an exam! Eat well, sleep, and get enough exercise.
To read the original article, please visit:

Good luck on your finals everyone!

Thursday, March 21, 2013

Saturday Open House and Skill Building Workshops!


Saturday March 23rd Workshops
10am-2pm



Students, friends, and family are invited to attend the Dorsey open house on Saturday, March 23rd from 10:00am to 2:00pm.

What a great opportunity to show your friends and family where you go to school.
Do you know anyone interested in getting started on a great career path?  The Admissions Team will be here in Building ‘A’ to help potential students with program information and choosing a career that’s in demand!

Catch up on school work or put together a study group.  We will also have several Skill Building Workshops on that day. Here’s a description of the workshops below:

Resume Building/Typing Workshop 
(10am-2pm in Building C)
Students can get assistance with resume building and learn quick ways to update and rearrange resumes to make them job specific.  Students will also have the opportunity to refine skills or get further training for the QWERTY typing method as well as 10-key typing. This is a great opportunity for students to sharpen typing skills and resume building in order to make them more attractive to employers.


Open Clinical Skills & Proficiencies Lab (10am-2pm in Building C)
Students can work on their proficiencies and improve their skills during this hands-on workshop. Students can perform vital signs, ECGs, injections, and phlebotomy (vacutainer only). This is a great opportunity to work on areas where you struggle and to continue to improve on your clinical skills. Team up with another student or bring your own family/friend/volunteer (injections can only be given to students).
The more proficient you are the more likely you are to get hired.


Dental Assisting Lab (10am-2pm in Building C)
Dental assisting students can work on their proficiencies and improve their skills during this hands-on workshop. This is a great opportunity to work on areas where you struggle and to continue to improve on your clinical skills. Team up with another student or bring your own family/friend/volunteer. The more proficient you are the more likely you are to get hired.



Medical Billing Lab (11am-1pm in Building C) Students can brush up on billing skills, get extra help and/or work on billing proficiencies.  The more proficient you are the more likely you are to get hired.



SKILL BUILDING WORKSHOPS
Saturday  March 23rd   10AM – 2PM
10:00AM
11:00AM
12:00PM
1:00PM
2:00PM
10am – 2pm
Career Services Workshop  Bldg. C  Room C1
10am - 2pm   Open Clinical Skills Lab   Bldg.  C  Room 4
students MUST be in proper dress code and be here no later than 12pm to work on skills
10am - 2pm     Dental Workshop    Bldg. C    Room C5 & C6
11am-1pm Medical Billing Lab  Bldg. C Room C3 (students must be here no later than 12pm to work on skills)

With Finals coming up, it’s the perfect time to invest a couple hours to enhance and practice new skills.  Hope to see you Saturday!

Wednesday, March 20, 2013

First Day Of Spring!

Today is the first day of Spring!  Although you may not know it by the temperature.  Here's a Spring poem that seems like it was written specifically for us.


Spring, Almost

The sunshine gleams so bright and warm,
The sky is blue and clear.
I run outdoors without a coat,
And spring is almost here.


Then before I know it,
Small clouds have blown together,
Till the sun just can't get through them,
And again, it's mitten weather.


                                    -Author Unknown




Monday, March 18, 2013

Monday Motivation! - 3 Steps To Win In Life


Three Steps to Win in Life

By Zig Ziglar




Step One: Planning to Win
There are lots of steps and sub-steps you have to put together when you begin to plan your success, but a few things are foundational. Planning has to be based on getting a clear vision of what you want, because without a vision you don’t know which goals to set. Without goals you have no targets, and without targets you have nothing to measure how you’re doing. So you can see how important a vision is. Getting a clear vision for your future is also important because it plays a huge role in the creation of desire! Did you know that desire is the mother of motivation? Desire is the “want to” and the motor that fuels and powers sustained success.

Desire is important and vision is critical, but there are some personal qualities you must have or acquire to get the best possible results. As a matter of fact, there are six qualities: honesty, character, faith, integrity, love, and loyalty. I have called these qualities the foundation stones to any lasting success. You can develop each of these qualities in your life as you prepare to become the winner you were born to be.

Step Two: Preparing to Win
At first glance, you might think planning and preparing mean the same thing. I admit they might look like they are first cousins, but I see preparation as much different from planning. Preparation is a matter of equipping yourself to win with the right tools, knowledge, and support it will take to turn your dreams into plans that will make your vision into reality. So, you must equip yourself in the best possible way to insure your planning efforts will be successful.

Equipping and preparing yourself to win requires five things:

• You need the right knowledge to win.
• You must continually raise your personal performance bar.
• You must acquire tools that help you work better and faster.
• You have to practice your skills.
• You have to surround yourself with positive influences and people.

In summary, you have to train yourself to become a twenty-four-hour champion. Winning involves planning and preparing. Both are a constant-improvement, never-ending process. When you stop planning and preparing . . . you stop winning. Twenty-four-hour champions continually equip themselves to win!

Step Three: Expecting to Win
I’ve always said that when you have planned and prepared to win, you then have the right to expect to win. The ultimate fruit of positive expectation is hope, and it is hope that pulls you forward in all you attempt to do. I’m always hopeful and I never worry. I can say that because I expect the best possible result in all that I do. I expect the best because I planned my success, prepared myself to execute my plans, and earned the right to expect the best.

Desire is the mother of motivation, because that is where your motivation is born. Properly planning and preparing heightens your expectations, which fuels your desire and drives you to become even more motivated. Through the years I’ve continually heard from individuals from all walks of life whose lives were in a downward spiral—until they heard something in my audio products or read something in my books that gave them the will and the skills they needed to change their circumstances and transform their lives. They testify that by putting my simple suggestions into practice their lives were transformed. Sometimes the transformation was mental, sometimes it was spiritual, and other times it was material. Whatever the transformation, there was a commonality to the core changes they made. These people changed the way they viewed themselves. They became willing to make significant changes, and they came to believe they were born to win! What they really did is develop the skills and take the necessary actions they needed to plan, prepare, and expect to win!

You were born to win. But to be the winner you were born to be you have to plan to win, prepare to win, and only then can you expect to win. Go out and be the winner you were meant to be today!

Zig Ziglar is known as America’s Motivator. He authored 32 books and produced numerous training programs. He will be remembered as a man who lived out his faith daily.


Quote

Desire is the mother of motivation, because that is where your motivation is born. ~Zig Ziglar
To view this blog post in it's original form, visit:

Friday, March 15, 2013

Project Healthy Living at Macomb Mall March 2013


Ms. Hackel led an outstanding turnout for Project Healthy Living!  Dorsey Roseville’s students made a strong and impressive impact in the community this week volunteering for Project Healthy Living at Macomb Mall where they performed health screenings.  With Ms. Hackel’s guidance, we had 30 students participate and gain valuable hands-on experience. 
 

 
 
Special thanks to Ms. Hackel and all of our inspiring students who took part, listed below:
 
Kira H.
Michael P.
Joann S.
Leonard H.
Sahana B.
Dana W.
Daisha T.
Daren H.
LaShannon T.
Nicole V.
Courtney J.
Danielle F
Chenoa B.
Angel C.
Christine K.
Jennifer I.
Shanna T.
Tyneal C.
Vincentia A.
Annetta A.
Tonica W.
Denise P.
Daren H.
De’Janique M.
Angel T.
Tia W.
Henrietta W.
Angelique W.
Erica P.
Christina P.

Check out ALL the pictures at:
 https://www.facebook.com/dorseyschoolsroseville 

To learn more about Project Healthy Living, visit:
www.projecthealthyliving.org

St. Patrick's Day - Background

St. Patrick's Day is celebrated on March 17, the saint's religious feast day and the anniversary of his death in the fifth century. The Irish have observed this day as a religious holiday for over 1,000 years. On St. Patrick's Day, which falls during the Christian season of Lent, Irish families would traditionally attend church in the morning and celebrate in the afternoon. Lenten prohibitions against the consumption of meat were waived and people would dance, drink and feast--on the traditional meal of Irish bacon and cabbage.

Everyone have a safe and enjoyable St. Patrick's Day this weekend!

For more information on St. Patrick's Day, visit:
http://www.history.com/topics/st-patricks-day 

Thursday, March 14, 2013

Dorsey Roseville Instructors Attend NCCT Conference!

Our own Dorsey Roseville Instructors, Mr. Vollmer and Ms. Dick (commonly known as Ms. D), attended an ECG item writing conference for the National Center for Competency Testing (NCCT) our certification exam provider.  The conference was held earlier this week at the Hilton Hotel in Kansas City, MO. 

Not surprisingly, Mr. Vollmer and Ms. D had been identified by the NCCT as national subject matter experts, and were tasked with writing questions for a new National ECG Technician Certification exam.

Mr. Vollmer stated, “I have enjoyed the challenge of relearning how to write an effective test question.  Also, it was great to know that we were writing an exam that would be more focused on the actual tasks being performed in the workplace rather than on pure anatomy and theory.  I believe there is a place for theory based questions in the classroom but not as a measure of a graduate’s ability to perform in the workplace.”

Ms. D had a great time on her first flight! She had a window seat, so she could see Detroit from the air.  To her, this alone made the whole trip worth it.  Ms. D made meaningful contributions to the bank of questions being written.  Mr. Vollmer complimented that, “I believe she (Ms. D) wrote some of the more difficult questions to write.”

Both Dorsey Roseville Instructors enjoyed meeting new people and networking with peers of their profession, but are glad to be back in their classrooms and can't wait to share what they’ve learned with the rest of the faculty!
 
For more information about the NCCT, visit:
 

 

Tuesday, March 12, 2013

Facts About Your Memory


 
Association Is A Key To Memory
 
 
 
 
 
 
·         You remember approximately 10 percent of what you read.

·         You remember approximately 20 percent of what you hear.

·         You remember approximately 30 percent of what you see.

·         You remember approximately 50 percent of what you hear and see together.

·         You remember approximately 70 percent of what you say (if you think as you are saying it).

·         You remember approximately 90 percent of what you do.  (This is why Dorsey’s programs are hands-on.  Learning by doing.)

Monday, March 11, 2013

Monday Motivation - Positive Outlook!

Positive Outlook


If a negative thought should happen to arise, you can let it get you down or you can let it go. Yes, you can simply choose to let it go.

Although negative thinking may indeed feel comfortable and familiar, eventually it leads to great pain. Let it go.

Perhaps you assume you have to be negative in order to be realistic. That’s not the case.
By all means, acknowledge and accept the reality of your situation. Then choose to deal with it in a positive, purposeful manner.

Your future is determined by the way you choose to approach it. Approach it with the best of expectations, and you’ll make your future the very best it can be.

Give yourself a positive outlook, moment after moment, day after day. And you’ll be giving yourself a positive, fulfilling life.

— Ralph Marston


Original blog post from The Daily Motivator can be found at:
http://greatday.com/motivate/130131.html